Self-discipline is the gap between your goal and success. It is the force that empowers every successful person–being able to do what needs to be done, when it needs to be done, even what you don’t want to do. Motivation is great and all, but it won’t last. Self-discipline will last and it will take you from dreaming about something to actually accomplishing it, from scattered chaos to clear comprehension.
To master your mind, you have to first understand your mind. 🧭 Your brain loves comfort, routine, and instant gratification. Your brain hates change. But success is all about delayed gratification–being able to wait, or work hard now, for a later reward. That is the heart of discipline.
Discipline begins with establishing clear boundaries. 🚧 Find out what is most important to you. Are you trying to work on your fitness, your studies, or your career? Identify and understand your ‘why’. The ‘why’ gives you motivation when you want to throw in the towel.
Now you need practice at saying no. ❌ Discipline is not only about doing the right things, but it’s also about not doing the wrong things. How are you going to do the right things if you have a bunch of distractions around you? Turn things off, limit social media use, limit your time around people that waste your thoughts and focus.
Develop routines. 🕒 The more quickly you can make decisions-the more energy left over for the most important things you need to get done today. Get up at the same time, plan the day, and then follow the plan, including “plan outs” on lazy days. Your self-discipline is being built in those moments when you are alone and no one is watching.
Be reasonable but stern with yourself. 💪 You will fall of track sometimes; this is normal. What is important is getting back on track. Learn from the missteps, but do not dwell on them. Progress is not perfection; it is a measure of persistence.
Imagine that-self-discipline is freedom. 🕊️ Self-discipline is freedom from laziness, distraction, and making regretful decisions. Self-discipline allows you to control your life and be willing and able to create the future that you desire on your own terms.
So take control. Master your mind. Lead your actions. And sit back as your world changes. ⚡
